Thanks for the article from Robin Woodard
I was watching Oprah last year when I saw a piece about how Jessica Seinfeld worked fruits and vegetables into her kids’ meals. I thought this was brilliant! My kids won’t even think about eating a vegetable, so it was only natural that I decided to start pureeing them and adding them to foods they already eat. I looked up some recipes online using our home internet connection from Wirelessinternet.net and found that the best place to start was pasta sauce. I’ve been grinding up cauliflower and carrots and adding it to spaghetti sauce which my kids already ate without abandon! The neatest trick I found was adding spinach or beets to brownie! s – my kids didn’t notice the difference! I feel a lot better about their pallets getting used to the subtle hint of vegetables and this way, they won’t be so offended when I start them on whole foods. My next step is to mix vegetables in so they can see them, in stir fries or omelets, and see what kind of reaction I get. It probably won’t be pretty but I’m closer than I was!


