I’ve bought two ‘diet’ books in recent months. One is for the Best Life Diet and the other is the Biggest Loser cookbook. I really need to change my eating habits and to lose weight. I would rather do it by eating well instead of checking into some of the top diet pills for a boost.
I like the ideas being the Best Life Diet but love the food better on the Biggest Loser. I might combine both plans by taking the points that I like from Best Life and work them in to the eating plan of the Biggest Loser. The Best Life helps to ease you into better eating habits instead of just jumping into dieting all at once. The Biggest Loser cookbook includes much more foods that I eat.
To choose which guidelines to follow from each program will take me sitting down with each book to see what I think will work best for us.
Stumble it!
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